I’m doing it again! I’m training for another half-marathon. I decided I want to continue training and that I would like to improve my running and my time before the Shamrock’n Half Marathon in March. What better way to improve than to train with a running group? This group I found is through Fleet Feet Sacramento and we will meet on Tuesdays and Saturdays with certified coaches beginning in January. I am really looking forward to training again. I have only been running 1-2 times a week since my last half on October 30th and I’m excited to start back up again. Maybe I’ll do a couple 5ks and 10ks in between. In the meantime before training starts I am going to try to attend as many fun runs on Tuesday nights as possible.
Last night my friend at work and I did the Fleet Feet Fun Run in Sacramento. We started at the Fleet Feet downtown and did a three-mile run ending at the Golden Bear. Fleet Feet passed out free drink tickets for the Bear and we just couldn’t resist. A cold beer sounded pretty tasty after a good run. Usually these runs only have about 20-30 attendees but this week’s was huge! I think there were close to 100 people last night (probably because of the free booze). After the run they had a raffle back at the bar and I even won a free dry-fit shirt. The name that was pulled after mine won a free pair of new Saucony running shoes! I was so close! Oh well, maybe next time. My friend and I plan on running these little fun-runs every week. I love to run outside, but never feel safe on my own in the dark. Now that daylight savings has passed it is too dark to run alone after work, so this is the perfect alternative. There are enough people in the group that I feel totally safe to run at night and it is much more motivating with a large group of people to keep going. Looking forward to next week! If you don’t have a fleet feet in your area, you can find running groups to join here.
I am slowly working my way toward those 13.1 miles and when I say slowly I mean slowwwwlllly. I just hit 8 miles for the first time last weekend and I plan to do 8-9 this weekend. And I am still asking the question, when does this get easy? I ran 3 miles this morning and although it wasn’t excruciating, it was still hard! The first two miles are always the hardest for me and it usually gets easier around mile 3 or 4. But the important thing I need to keep telling myself is that I’m actually doing it. Never in my life did I think I would be able to survive an 8 mile run. And I wasn’t even sore the next day! I’m not going to sugar coat it, those 8 miles weren’t easy, but I felt amazing once I finished..just like I hope I feel after I cross that half-marathon finish line!
I am very late in posting this month’s training schedule, but here it is! In case you don’t remember from last time, x-train means cross train (work out by doing other activities, bike, swim, weight train, etc.).
I just bought a new armband for my iphone so I can listen to music while I run and never be without my phone. Even though I always run with a partner, I hate the idea of running long distances without my phone in case of emergency. I picked this one up at target for $20. It was one of the only ones I could find that would tighten enough to fit my ridiculously small arm.
After my Four Bridges Half-Marathon in October, I plan on running the Run to Feed the Hungry 10k. I have done the fun Thanksgiving Day run many times, but always did the 5k and had to run/walk it. I’m looking forward to running the whole 10k with all those people this year! It is always such a fun race and benefits such a great cause!
This is where I would prefer to run everyday. Where is your favorite place to run?
So, I did it. I signed up for the 1/2 Marathon for October 30th. The longest run I have done is 6.2 miles, so I’m a little nervous about doing 13.1. And so far I’ve been kind of slacking on my training. I’ve only been running 3 mile runs the last few weeks and that’s not anywhere near what I should be doing for my training. So, basically… I need to get my sh*t together pretty soon here if I’m going to be ready in October! Here is the training schedule that a friend made for me. I’m going to attempt to follow this as best I can and see how it works out. Wish me luck! 13.1 miles here I come! This is just the training schedule for August, I’ll post the other two months later.